Full Force Victoria

Tumbling I

·  Ages 6 and up

·  No experience or skills are required for this class

·  $75 per month; one hour per week

·  Beginners class

·  Proper technique & execution will be taught for beginner tumbling skills

·  Class split by age as well

·  Progression program will be monitored & communicated to parents through the Parent Portal

·  Coach to athlete ratio will not exceed 1:7

·  Boys & girls

Tumbling II

·  Ages 6 and up (some exceptions may be made due to skill level)

·  Requirement for class is a running roundoff back handspring & a standing back handspring (aka flip flop)

·  $75 per month; one hour per week

·  Approval for class is required by coaches/staff

·  Faster paced class due to tumbling requirements; proper technique & execution will be taught

·  Class will also be split by age

·  Progression program will be monitored and communicated to parents through the Parent Portal

·  Coach to athlete ratio will not exceed 1:7

·  Boys & girls

Tumbling III

·  Ages 6 and up (some exception may be made due to skill level)

·  Requirement for class is a running roundoff back handspring back tuck & a standing back handspring series

·  $75 per month; one hour per week

·  Approval for class is required by coaches/staff

·  Fast paced class

·  Class will be split by age if applicable

·  Progression program will be monitored & communicated to parents through the Parent Portal

·  Coach to athlete ration will not exceed 1:8

·  Boys & girls

Tumbling IV and Up

·  Ages 6 and up (some exceptions may be made due to skill level)

·  Requirement for class is a running roundoff back handspring layout & a standing back tuck or standing series to a tuck

·  Approval for class is required by coaches/staff

·  $75 per month; one hour per week

·  Progression program will be monitored & communicated to parents through the Parent Portal

·  Coach to athlete ration will not exceed 1:8

·  Boys and girl

Private lessons are a great way to get some one on one time with your favorite coach.  Private Lesson are:

• 30 minute lessons
• can be shared with one other person
• $45 per lesson
• must be purchased a month at a time, but can carry on "forever"
• Focus on one skill for improvement or learn something new
• Fun, personal & productive 
• Great way to advance quickly
• Must be taken in conjunction with a class or team

Gymnastics I

·  Beginner introduction into Gymnastics; no experience needed

·  Ages 6 & up

·  $75 per month; one hour per week

·  Basic introduction to all gymnastics apparatuses; floor, vault, bars & beam

·  Progression program will be monitored & communicated with parents

·  Proper technique & execution of all beginner gymnastics skills

·  Coach to child ratio is 1:6

·  Boys & girls

Gymnastics II

·  Intermediate class for all gymnastics apparatuses; must be approved or at a level 10 on the Full Force progression program to be enrolled in this class

·  Ages 6 & up; class groups split by age and skill level 

·  $75 per month; one hour per week

·  Progression program will be monitored & communicated with parents.

·  Proper technique & execution of all gymnastics skills

·  Body control, flexibility & strength conditioning

·  Coach to child ration is 1:6

·  Boys & girls

Gymnastics III

·  Advanced class for athletes looking to enter into competitive gymnastics; must be approved or at a level 20 on the Full Force progression program to be enrolled in the class. Additional training hours may be suggested.

·  Ages 6 & up; class groups split by age and skill level

· $75 per month; one hour per week

·  Progression program will be monitored & communicated with parents 

·  Technique & execution of gymnastics skills will be taught

·  Class considered a feeder class for the Full Force competitive gymnastics program

·  Coach to child ratio is 1:6

·  Boys & girls

Developmental Gymnastics Team

· 2-4 hours per week

· Pre-team for the Junior Olympic Gymnastics program

· Admittance to class must be coach approved

Competitive Teams also available

Trampoline I

·  Beginner introduction into trampoline; no experience is necessary

·  Ages 6 & up

· $75 per month; one hour per week

·  Basic introduction into all trampoline safety rules & beginner skills

·  Proper technique & execution will be taught while learning air awareness

·  Progression program will be monitored & communicated with parents

·  Coach to athlete ratio is 1:6

·  Boys & girls

Trampoline II

·  Intermediate class for trampoline and power tumbling skills; must be approved or at a level 10 on the Full Force progression program to be enrolled in this class

·  Ages 6 and up; class groups split by age and skill level 

· $75 per month; one hour per week

·  Progression program will be monitored & communicated with parents.

·  Technique, safety, execution & conditioning will be mastered

·  Coach to child ratio is 1:6

·  Boys & girls

Trampoline III

·  Advanced class for trampoline & power tumbling skills; must be approved or at a level 20 on the Full Force progression program to be enrolled in this class. Additional training hours may be suggested.

·  Ages 6 and up; class groups split by age & skill level 

· $75 per month; one hour per week

·  Progression program will be monitored & communicated with parents.

·  Technique, safety, execution & conditioning will be mastered through power tumbling & trampoline skills

·  Coach to child ration is 1:6

·  Boys & girls

· Class considered a feeder class for the Full Force TNT competitive program

Developmental TNT Team

·  2-4 hours per week

·  Pre-team for the TNT program

·  Admittance to class must be coach approved

Competitive Teams also available

The competitive team programs at Full Force include All Star Cheerleading, Gymnastic Teams & Tumbling & Trampoline

These highly competitive programs are some of the most dynamic sports in the world. These competitive programs encompass children from the ages of 4-19 at all skill levels. Our programs at Full Force can take your athlete to the most elite level of the sport they choose.  These three competitive programs have tremendous benefits.  They are “all body” sports that develop strength, kinesthetics & haptic awareness, muscle memory, flexibility, depth perception, socialization, discipline, prioritization, organization, internal motivation, mental strength, respect, & the list goes on.  The amazing life lesson brought to your athlete from our environment & coaching staff are undeniably the number one reason parents choose our competitive sports.  These sports become a way of life & once you commit to it, it’s a part of you, it’s in your blood. The team instills a sense of confidence, purpose & duty because the athlete works for him/herself & for the best of the team.  The feeling of accomplishment is a wonderful thing for a child & young athlete.  

Please take the time to review our competitive programs and feel free to come to us about any questions you may have…We encourage parent meetings about the discipline you may be most interested it committing to at Full Force. Each program has a different time frame for their season; therefore, it is important to communicate your interest with our front office.  Please inquire at the office, we have plenty of information to share.

All-Star cheerleading

·  1-6 hours of practice per week

·  3-9 USASF sanctioned competitions

·  All levels offered USASF Levels 1-6, Worlds teams available

·  Ages range from 4-19

·  USAG & USASF certified coaches

·  Exhibition team available; Prep team, & Elite All-Stars

·  Boys & Girls

Junior Olympic Competitive Gymnastics

·  9-19 hours of practice per week

·  USAG certified owner & coaches

·  4-6 Regional & State Competitions

·  Levels 3 & up compete

·  USAG & USASF certified coaches

·  Age ranges from 6 & up

·  Girls only

Tumbling & Trampoline (TNT)

·  4-18 hours of practice per week

·  USAG and USASF certified owner & coaches

·  4-6 Regional & State Competitions; National Championship

·  Levels 3 & up compete

·  Age ranges from 6 & up

·  Boys & Girls

Click button below to learn about All Star Cheer Teams